King Dragon Green Tea
Green tea has long been regarded in China and Japan as one of many premiere herbal supplements. It is used for a wide variety of health benefits and is used in skin care products to help promote the body’s well … Continue reading
Sino-Sci Gano-Poly Capsule
Diet nutrition has long been regarded in China because beauty and image matter greatly in Chinese culture. What people saw on the outside was a reflection of how they cared for their body on the inside. If someone was sick, … Continue reading
Obesity and Children
Obesity in the United States has increased dramatically during the past 20 years. Take a look around you the next time you’re out and about, the evidence is everywhere. There are many people walking around carrying extra weight and a … Continue reading
Understanding Diabetes
According to the American Diabetes Association, type 2 diabetes is the most common form of diabetes. Millions of Americans have been diagnosed with type 2 diabetes, and sadly, millions more are unaware they are at high risk. With this type … Continue reading
Fiber Is A Key Element In Total Health
Fiber is a key element in intestinal health and TOTAL HEALTH. Dietary fibers are either soluble or insoluble, with most plant sources containing a mixture of both types. Fiber is available in many foods, especially fruits and vegetables, with some … Continue reading
Leptin. How does it affect my appetite?
Leptin is a “signal” hormone made by fat cells. The name comes from the Greek word “leptos” meaning “thin”. Leptin was discovered in 1994 and is produced in humans by a gene on chromosome 7. Leptin “signals” the body to … Continue reading
Diet Nutrition
Diet nutrition is an important part to becoming healthy. Many people overlook this aspect in their lives, especially in the twenty-first century. They think that what they eat is enough to get them through their lives, but in actuality, it … Continue reading
How to Identify Your Healthy Weight Range
If you think you need to lose weight, you’re not alone. Eighty percent (80%) of American adults say they’d like to lose twenty pounds or more. There are many good reasons to lose weight if you’re overweight or obese. Studies … Continue reading
10 Secrets of Thin People
We all know a few people who don’t seem to ever gain an ounce, no matter what they eat. They make you green with envy and get on your last nerves. And you wonder, many times, what their secret is. … Continue reading
3 Easy Ways to Get Some “Me Time”
It’s another new year, another new list of resolutions, from losing weight to stop smoking to being a nicer spouse, etc. But how come “taking time for yourself to reflect and relax” is not on your list? Your job is … Continue reading
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