Fruits and Vegetables

Fuits & Vegetables - Carefree Health Source

Do you eat enough Fruits and Vegetables every day? How much is enough? According to the latest dietary guidelines from the U.S.D.A. and reported by the Harvard School of Public Health, a person needs 5-13 servings of Fruits and Vegetables per day. That is equivalent to 2 ½ – 6 ½ cups of Fruits and Vegetables per day. Currently, the average American only eats about 3 servings per day. Why eat Fruits and Vegetables at all? Well, there is compelling medical evidence that a diet rich in Fruits and Vegetables can decrease a person’s risk of heart disease and stroke, improve their blood pressure, protect them against certain cancers, improve their gastrointestinal and eye health.

So, how do you eat enough Fruits and Vegetables every day to get the maximum health benefits they contain? That’s easy! Take Fruits and Vegetable Capsules from Carefree Health Source and receive the antioxidant equivalent of 7 ½ servings of Fruits and Vegetables daily.

Fruits and Vegetable Capsules from Carefree Health Source are all natural, with no additives or fillers, just 23 Fruits and Vegetables grown in pristine conditions and harvested at their peak nutritional value.

The Fruits and Vegetable Capsules are prepared using a patented process that extracts the water out, without using any heat, thereby preserving the antioxidants (carotenoids, flavonoids), enzymes, dietary fiber, vitamins and minerals, all the good stuff that is so hard to get in our daily diets.

Fruits and Vegetable Capsules are easy to take. Just 2 Fruit Capsules in the morning and 2 Vegetable Capsules in the evening provides you the antioxidant equivalent of 7 ½ servings of Fruits and Vegetables per day, which meets or exceeds the latest dietary guidelines.

So get healthy and eat Fruits and Vegetables!!